Mother & Daughter Yoga Club

Mother & Daughter Yoga Club


This is a very special offering I use over 30 years of my personal experience practicing/teaching yoga, being a mother to two boys of my own and my professional experience in the realm of clinical psychiatry in the states. The day is a wonderful mix of concentration, breath work and body awareness techniques all tucked inconspicuously using art, yoga and heart felt planned wording on the day. You will leave feeling calm and capable to deal with the stresses of our every day life.

When: Sunday 8 July - 10:00 to 12:00
Where: Private Riverside Studio TW16 6AS

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I will have a few art project to choose from depending on your interest. Knitting, rock painting, and card making are a few.